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Carelessness in your meditation practice is connected with both wildness and drowsiness. The antidote for carelessness is bringing yourself back into mindfulness. Whenever you feel bored in your practice or in the post-meditation practice, you rouse a quality of cheerfulness and an appreciation of your tremendous freedom. That sense of freedom and cheerfulness sparks an extreme awareness, which brings you back.
“Antidotes to the Obstacles of Shamatha” in The Path of Individual Liberation: Volume One of The Profound Treasury of the Ocean of Dharma by Chögyam Trungpa, page 253 (via dharmasimulation)

Gazing intently into the empty sky, vision ceases;
Likewise, when mind gazes into mind itself,
The train of discursive and conceptual thought ends
And supreme enlightenment is gained.
Like the morning mist that dissolves into thin air,
Going nowhere but ceasing to be,Waves of conceptualization, all the mind’s creation, dissolve,
When you behold your mind’s true nature.

- Mahamudra Upadesha.

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